Have you ever heard someone tell you: Get over it already!? Have you ever told yourself that?
In this article, I’m going to share what happened to me last year, and give you some steps to take to “get over” a trauma, or better yet, to move through it.
A year ago today, a relationship I was involved in ended abruptly. There was no real communication, no explanation provided, only it’s over, goodbye. No calls or emails afterwards. My heart was hardened – that night I couldn’t sleep, eat, probably not even feel, as I was so numb and in shock. I remember what was said, or not said, I remember exactly whom I called afterwards, and why. I remember calling Expedia and trying to cancel the ticket I had purchased to travel with him. I remember crying on the phone with customer service, begging to cancel the ticket, only to learn it was non-refundable and non-transferable.
I also remember going on that trip alone; I had after all purchased a very expensive ticket. I remember having the support from a friend who answered the text I sent him from the airport, and he sent me loving messages in return as I cried waiting to board the plane. On the plane, I made the decision to enjoy that trip, and so I did. I was, after all, in Scotland! for the first time ever. (This photo was taking in Edinburgh - I thought the article could use a little lightness from Yoda.)
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