How is your spiritual practice? How long have you been in it? Is there room to simplify it? Or does it need to be more complex instead?
I’m always seeking to learn and evolve, although sometimes it feels like I’m learning more of the same thing. I used to resist when someone was sharing something I had heard a million times, now I simply say thank you. Because we can forget, and we do need to be reminded of the magic we are capable of creating.
I find that even when we learn a tool, it doesn't mean that we have to follow it to the letter, though. I’ve been learning and doing my best to practice simplicity, not worrying too much about the “right” way of doing something, and simply allowing it to unfold, and trusting myself to know what to do.
The other day I had the opportunity to share this concept with one of my clients. She was asking about a meditation I had taught her. She wanted to know the exact steps I had shared, and confirm if she was doing it the “right” way. I told her to simply follow her intuition, and allow the meditation to flow as it will, for her highest good. I’m a strong believer that you can trust your own intuition when in meditation, although I don’t deny that at times, there is power into following a guided meditation. When I follow guided meditations, sometimes I need to pause the recording to have enough time to go on a deeper journey than the one the guided meditation may be leading me into.
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