Month: November 2014

Shopping for Your Purpose

Finding your purposeIn case you keep asking yourself what’s your purpose, you are not alone. I've been told by a few clients, friends, and students that they don't know what to do next, what their purpose is, or which career to pursue.

My first encouragement is to be fine with not knowing. I have changed careers a few times in my life, and I’m still growing, learning, and stepping more into my purpose each day. Then, I recommend that you consider meditating, and doing a writing exercise of your ideal day, highlighting what stands out to you from it.

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Side Effect of Self-Love

loveyouI launched the 30-day Self-Love challenge on November 5th 2013, and over a hundred people joined me on this journey of focusing on self-love at least once daily.

My personal self-love practice did not end after the 30 or 45 days the challenge lasted last year – and I’m still committed to self-love, although sometimes I need a little reminders. I created a reminder on my cell phone, and I also got a little white board magnet (seen on this post’s image) for my fridge, and wrote to myself: “I love you”.

It made sense to have a daily reminder that I’m loved, especially by me. Pretty soon, as in many things in life, I stopped reading it or paying attention to it. Until one of my sisters visited this summer, and she wrote “I love you too”.  A few weeks ago, a friend spent the weekend at my house, and although she didn’t know the board's story, she also wrote “I love you too”. When I saw it I smiled, and told her who had written the previous messages. Now, my little reminder got even more special.

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