I went to the Rubin Museum with a friend, and we spent time enjoying the exhibition “The All Knowing Buddha : A Secret Guide”. The exhibition includes 54 detailed paintings, which provide step-by-step guidance to visualization of the Buddha Sarvavid Vairochana, and it offers unique insight into the meditation and rituals of Tibetan Buddhism. Both of us chose to stop in front of each painting, take it in, and have our own interpretations of it. Maybe we had stared at five of those paintings, when someone opened the emergency exit door, and the alarm was really loud. I started laughing… it was really as life is, we are all centered, focused, enjoying a quiet moment, and then, bam! something happens. It is up to us to keep our cool. I think we waited until silence was restored to keep enjoying the paintings, and to me, the whole episode was a reminder to practice keeping it cool in the midst of chaos.
Then, I was invited to share a few coaching strategies for a new app project in a video format. We spent all day filming, and the street noises, the honking, the sirens, or even someone walking upstairs would disturb the sound, and I had to record whatever message I was saying, again, and again and again. And again. I encouraged the team a few times, to set an intention together that the noise would stop. It did stop for a while, and then, maybe we let go of our guards and it started again. It was an all day ordeal, and I believe that if we had not set the intention, it would probably have gone through the night.
