Do you usually set New Year's resolutions? If yes, do you keep them? What kind of resolutions do you usually set? If you don't set any resolutions, why not? Take a moment to reflect on these questions and check if setting a resolution for 2014 would make a difference in your life.
The only new year's resolution I ever kept was when I decided to laugh more. If you are going to set a new year's resolution, make it count. Consider what came up for you during the meditation I posted to release 2013 and embrace 2014, and create a resolution that will help you make it happen.
A resolution alone will not get you there, as you may know from experience. If you are choosing to set a new year's resolution, here are 6 steps to help you keep them:
- Set a resolution that has deep meaning for you, something that represents your love of self, and that will help you continue living your soul's purpose.
- Make it a reasonable resolution, something that you can start right away, even if it's a baby step.
- Connect with the feeling you have when you see yourself actually taking action, and achieving your goal.
- Set an intention to start moving forward on January 1st 2014.
- Commit to taking daily action, yes, including Saturdays and Sundays.
- Mark your calendar and take daily action.
What's your true new year's resolution?
I have a few, and one of them is to continue with the daily self-love practice, whatever it takes.
May 2014 be filled with self-love, love, health, peace, connections, meaningful relationships, joy, adventure, and all that you wish for in the new year.
Namaste,
Elisa
Leave a Reply