Tea Time self-loveI was talking to a friend who lives in Brazil, and after I mentioned the weather in New York, I asked her a suggestion for today’s self-love practice. Her response was “how can you practice it when it is freezing outside?” That’s a very good question, considering that I’m not a big fan of winter. But it did prompt me to write that having a high quality and tasty tea with family and/or friends would be nice.

So, if you are by yourself, with family, or you can invite friends over, take a moment to prepare the best tea you have in the house, serve it on your fancy tea set, truly savor it and enjoy the company.

If you are reading this and you live in a warm climate, either have some ice tea instead, or enjoy a milkshake with friends and/or family.