Today as a self-love practice, play! What does play mean to you? Who would you like to play with… your children, your nephews and nieces, your spouse, your friends, your pet? If you are spending the day by yourself, how can you have fun today on your own? Going to the movies; Dancing to songs you love; Singing; Painting; Simply relaxing and being quiet; Riding a bike; Ice skating; Running/Walking; Playing cards; or anything else that brings you joy.
Make a point today to connect and to spend some time present and to play, without checking emails, or texts, simply being present and playing.
And NO, Facebook games like Candy Crush, FarmVille, SongPop, etc, or apps such as Draw Something, DO NOT count!
Add fun and joy to your day. Feel free to post how you chose to play today.
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