Self-Love Challenge – Day 4

Call a Friend You Haven’t Talked to in a While

I had a lot of laughs yesterday, it was very healing. How did you do with yesterday’s challenge?

I visited the link posted by one of our readers, thanks Lynn, and I also watched some YouTube.com improv videos that always make me laugh. I started watching videos and reading humor books when I made a new year’s resolution several years ago to laugh more.

Today’s self-love challenge is to call a friend you haven’t heard from in a while. You may be hoping he or she calls you, you may even have exchanged emails recently, or liked their social media activities, but you have not actually spoken with them for at least a month. Think of someone who always uplifts your spirits when you are around them, and say hello. That action alone will brighten their day and yours. You may even tell them that what prompted you to call them was the self-love challenge, and maybe he/she would like to join you on this journey.  😉 If you can’t think of anyone you would like to touch base with that you haven’t talked to in a while, simply call someone you love who you know loves you back, and have a meaningful chat with them.

Feel free to share your experience here or on Facebook.